Posts Tagged ‘yoga therapy’
Pancha Maya Kosha and the Intertwining Threads of the Psoas Muscle & Vagus Nerve
The concept of ‘interdependence’ reflects the mutual reliance between two or more things, be it individuals or elements. The interdependent nature of the mind and body makes it a fascinating and complex subject of study. Throughout my years of immersion in this field, I have found myself constantly intrigued, yet aware of how much more…
Read MoreReasons For Being – Raison d’etre
“AMONG ALL MEDICINES, THERE ARE NONE WITH THE HEALING POWERS OF LOVE.” Masaru Emoto In his New York Times Best Seller, “The Hidden Messages in Water,” Japanese explorer and author, Masaru Emoto, illuminates how human consciousness and emotions like love and hate, influence the molecular structure of water. While some skeptics have labelled Emoto’s work…
Read MoreYoga Ethics & The Subtle Body
“Our history books have shown us that the systems we use to organise our lives have an enormous effect on our collective reality. This knowledge makes it imperative to innovate systems that serve us intelligently. As we pass through this particular cusp in history, we must build bridges between past and future, not only creating…
Read MoreThe Question of ‘Yoga Therapy’: What is it, and why is this age-old art of living, healing, and self-regulation very relevant in the modern world?
When we talk about Yoga therapy, a common question often arises: “Isn’t all yoga therapeutic?” In an ideal world, yes. However, in today’s yoga landscape, yoga has morphed into a lucrative commodity that often employs a one-size-fits-all approach, which sadly – in many instances – can steer students and novices away from yoga’s most profound…
Read MoreChampioning “The Menopause” with Yoga therapy… & MHT
“Minutes, not months.” I first heard this Buddhist adage during a meditation with Buddhist monk Ajahn Brahm some 20 years ago. At the time, I remember it struck a deep chord within. I had no idea though, back then, just how much this little piece of ancient Buddhist wisdom would later serve me during one…
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