Couples Yoga Therapy & Partner Yoga Partner yoga for both singles and couples.
“Connection to other humans is what heals us. Being loved is about being seen. And we can only be seen if we can put words to this wild thing inside of us."
Brene Brown, Atlas to the Heart
Partner yoga provides a portal into the yoga of relationship and can be a powerful catalyst for personal growth.
Power Dating Yoga (PDY) is partnered yoga for both singles and couples.
PDY for singles is a partnered yoga adventure in a relaxed environment where you can stretch, connect, reflect, and shoot the breeze with likeminded singles.
PDY for couples is an explorative partner yoga workshop with the partner of your choice. Whether you've just met, or have been together for years, at a Partnered Yoga & Conscious Connection Workshop For Couples you can gather tools to evolve your intimacy, unleash more playfulness into the mix, and cultivate deeper conscious connection.
At a PDY event, we explore yoga's ethical practice via a series of simplistic partner yoga postures, organic movement, and soulful conversation. Via the mirror of others, we can move from isolation to integration. From independence to interdependence. From the solo mat to the mat of the world.
In the mirror of others, in a forum where we can explore and relax into our most vulnerable selves, sharing our highest heart visions, we are better able to identify the parts of ourselves that are inhibiting our personal growth. In an environment of unconditional positive regard, we become better equipped to cultivate authentic connections, and nurture a deeper understanding and acceptance of ourselves, embracing our imperfections. At a Power Dating Yoga workshop we find the perfect platform to do just that.
In order to show up in the world and create positive change, the challenge is to master ourselves. In order to evolve and enjoy a life of Divine love and connection, the challenge is to master ourselves in relation to others.
“Relationships are laboratories of the spirit. They are hospitals of the soul.
They are places where the wounds that we hold will be brought up.
Because that's the only way they can be healed.”
Maryanne Williamson
Couples Yoga Therapy is ideal for couples seeking to deepen their connection, and along the way learn techniques for more effective communication.
Evolve your intimacy. Unleash more playfulness. Cultivate deeper conscious connection. Weave more fun into the mix.
Sync your body, mind and breath with your significant other over a course of partner yoga therapy.
For more information, or to book a session today, visit our bookings page.