Blog Posts & Articles

Living with Integrity: How Yoga Practice Shapes our Conscience and Consciousness

On April 5, we celebrate the 'International Day of Conscience,'...
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Reasons For Being – Raison d’etre

"AMONG ALL MEDICINES, THERE ARE NONE WITH THE HEALING POWERS...
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Yoga Ethics & The Subtle Body

“Our history books have shown us that the systems we...
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Yoga: Ancient Wisdom for Modern Life.

"Yoga is more effective than any medication we’ve studied.” This...
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Championing “The Menopause” with Yoga therapy… & MHT

"Minutes, not months." I first heard this Buddhist adage during...
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 Ten Tenets For The Modern-Day Menopausal Woman

“In the time of life typically known as menopause, women’s...
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Seven ways to make 2023 a masterpiece with the ancient wisdom of the chakras.

IMAGINE A YEAR OF NO FEAR...AND INSTEAD, ALL THINGS FABULOUS!...
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World Yoga Day

It’s the 21st of June, International Yoga Day 🕉 🧘🏻‍♀️...
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A Pathway To Peace – Yamas, Niyamas & The Correlating Chakras

Call me a science nerd, but one of my favourite...
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Living with Integrity: How Yoga Practice Shapes our Conscience and Consciousness

On April 5, we celebrate the 'International Day of Conscience,'...
Read Blog

Reasons For Being – Raison d’etre

"AMONG ALL MEDICINES, THERE ARE NONE WITH THE HEALING POWERS...
Read Blog

Yoga Ethics & The Subtle Body

“Our history books have shown us that the systems we...
Read Blog

Yoga: Ancient Wisdom for Modern Life.

"Yoga is more effective than any medication we’ve studied.” This...
Read Blog

Championing “The Menopause” with Yoga therapy… & MHT

"Minutes, not months." I first heard this Buddhist adage during...
Read Blog

 Ten Tenets For The Modern-Day Menopausal Woman

“In the time of life typically known as menopause, women’s...
Read Blog

Seven ways to make 2023 a masterpiece with the ancient wisdom of the chakras.

IMAGINE A YEAR OF NO FEAR...AND INSTEAD, ALL THINGS FABULOUS!...
Read Blog

World Yoga Day

It’s the 21st of June, International Yoga Day 🕉 🧘🏻‍♀️...
Read Blog

A Pathway To Peace – Yamas, Niyamas & The Correlating Chakras

Call me a science nerd, but one of my favourite...
Read Blog