Blog Posts & Articles
Pancha Maya Kosha and the Intertwining Threads of the Psoas Muscle & Vagus Nerve
“As Above, so below, as Within, so without, as the...
Living with Integrity: How Yoga Practice Shapes our Conscience and Consciousness
On April 5, we celebrate the 'International Day of Conscience,'...
Reasons For Being – Raison d’etre
"AMONG ALL MEDICINES, THERE ARE NONE WITH THE HEALING POWERS...
The Question of ‘Yoga Therapy’: What is it, and why is this age-old art of living, healing, and self-regulation very relevant in the modern world?
When we talk about Yoga therapy, a common question often...
Yoga: Ancient Wisdom for Modern Life.
"Yoga is more effective than any medication we’ve studied.” This...
Championing “The Menopause” with Yoga therapy… & MHT
"Minutes, not months." I first heard this Buddhist adage during...
Ten Tenets For The Modern-Day Menopausal Woman
“In the time of life typically known as menopause, women’s...
Seven ways to make 2023 a masterpiece with the ancient wisdom of the chakras.
IMAGINE A YEAR OF NO FEAR...AND INSTEAD, ALL THINGS FABULOUS!...
A Pathway To Peace – Yamas, Niyamas & The Correlating Chakras
Call me a science nerd, but one of my favourite...
The Eight Limbs Of Yoga For A Modern Age – A Recipe For Wellbeing During Trying Times
Exactly when the first seed of yoga was planted, we...
Pandemic or Panacea? A Message Of Hope in the Age of COVID-19 (2020).
In these tumultuous times, as the dust begins to settle,...
Myall Wellbeing Amalfi Coast, Italian Retreat June/July 2021
The Myall Wellbeing Italian adventure is set in what is...
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