Archive for August 2020
A Pathway To Peace – Yamas, Niyamas & The Correlating Chakras
Call me a science nerd, but one of my favourite things to do is research and explore the subtle body; the energetic body. Or, more simply, to study energy and observe how it plays out in the physical. Be it the physical body, or the world around. For a large part of my life, Hatha…
Read MoreThe Eight Limbs Of Yoga For A Modern Age – A Recipe For Wellbeing During Trying Times
Exactly when the first seed of yoga was planted, we can never surely know. Like many practices and traditions handed down from antiquity, it has been translated and reinvented over the course of time into a hot pot of differing interpretations. Each generation has tweaked and twerked yoga to align its teachings with current priorities.…
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