Posts Tagged ‘MHT’
Championing “The Menopause” with Yoga therapy… & MHT
“Minutes, not months.” I first heard this Buddhist adage during a meditation with Buddhist monk Ajahn Brahm some 20 years ago. At the time, I remember it struck a deep chord within. I had no idea though, back then, just how much this little piece of ancient Buddhist wisdom would later serve me during one…
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